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Easy Pea Risotto

Easy pea risotto - fresh, slightly sweet and packed with plant based protein. This creamy risotto with peas won't disappoint.
Prep Time 10 minutes
Cook Time 30 minutes
Course Main Course
Cuisine Italian
Servings 2
Calories 597 kcal

Ingredients
  

  • 150g Arborio risotto rice
  • 600 ml stock + 120ml either stock or water for pea puree chicken or vegetable
  • 250 g frozen garden peas
  • 3 cloves garlic minced
  • 1 whole white onion diced
  • 1 tbsp olive oil
  • 125 ml white wine
  • Squeeze fresh lemon juice
  • 2 tbsp ricotta
  • Parmesan to serve
  • Salt & pepper to season

Instructions
 

Make the pea puree

  • You'll start by making an easy version of a pea puree - to do this, take 150g of your peas (set aside the remainder, we'll use those later). Boil the 150g of peas for just 2-3 minutes until slightly softened, drain and add to a blender with 120ml of either water or stock. Blend until smooth and set aside for later.

Make the risotto

  • Next, sauté the diced onion and garlic in olive oil on a low heat for about 5 minutes - the onions should be translucent and softened
  • Add the risotto rice, mix well and allow cook for 1-2 minutes, the edges of the rice become just slightly translucent
  • Turn up the heat to medium, add the white wine and allow this to cook off until the wine is evaporated
  • Add the stock a ladle-full at a time, stirring regularly until the rice reaches al-dente (roughly 20 minutes)
  • When adding the last ladle-full of stock, also add the pea puree you prepared earlier and remaining frozen peas - allow this to cook for just a few minutes until the rice is cooked through
  • Finish the risotto with fresh lemon juice, taste and season with salt and pepper
  • Serve with small dollops of ricotta and parmesan!

Notes

You can absolutely serve this without the ricotta if desired, but I highly recommend adding the lemon juice - it adds a freshness that can't be matched.
Keyword creamy, fresh, high protein, peas, rice, ricotta, risotto, vegetarian